Tension Time-out massage

Service Description

Many people are surprised to learn that tension in the upper back, shoulders, and neck can be a major trigger for headaches. Even tension in the lumbar region can refer pain upwards and result in problems further up the spine. When we experience stress, poor posture, or muscle strain, the muscles in the upper back and neck can become tight or imbalanced. This tightness can irritate nerves and restrict blood flow, leading to tension headaches or even migraines. By relieving tension in these key areas, massage therapy can reduce the frequency and intensity of headaches, promote relaxation, and help restore natural alignment and circulation. My Tension Time-out massage targets tension headache relief, by working up the back, releasing muscular tension and encouraging blood flow. I pay particular attention to the shoulders and neck, and complete the treatment with a deeply relaxing face and head massage. The oil used is infused with rosemary, a botanical renowned for its anti-inflammatory and analgesic properties, helping to naturally ease pain and tension.