top of page
All Posts


Going with the flow
Have you ever wondered why your massage therapist alters their pressure in different directions, particularly when working on your limbs? Your heart pumps oxygen-rich blood into a network of arteries, which are strong, muscular vessels built to carry pressurised blood throughout the body and deliver it to your tissues. Once the oxygen has been used, the de-oxygenated blood returns to the heart through a system of veins. Because this blood moves under much lower pressure, vein
janekkennard
Dec 4, 20252 min read


Everything You’ve Wondered About Massage (But Were Afraid to Ask)
Massage is intended to be a relaxing and rejuvenating experience, but if you’re new to it, booking might feel a little daunting. Sometimes, the unknowns can create anxiety, or just make it difficult to fully relax. Here are some common concerns I hear from people (and have even experienced myself!): 💭 What should I take off, and will I be covered up? It depends on the treatment you have selected, but don’t worry, I’ll talk you through exactly what to do before you get undres
janekkennard
Oct 29, 20253 min read


Let's Talk Tummies
One aspect of my full body massage that sparks a lot of intrigue from my clients is the abdomen massage. It seems that a lot of massage...
janekkennard
Oct 8, 20252 min read


Hot Stones Explained
I’m sure you’ve seen the images - black stones artfully arranged on a model’s back, intertwined with the blooms of an exotic flower...
janekkennard
Sep 16, 20252 min read
bottom of page
